diff --git a/README.md b/README.md
index 48f8c90..e449d19 100644
--- a/README.md
+++ b/README.md
@@ -7,7 +7,7 @@ variety of languages and technologies. These are things that don't really
 warrant a full blog post. These are mostly things I learn by pairing with
 smart people at [Hashrocket](http://hashrocket.com/).
 
-_370 TILs and counting..._
+_371 TILs and counting..._
 
 ---
 
@@ -223,6 +223,7 @@ _370 TILs and counting..._
 ### Rails
 
 - [All or Nothing Database Transactions](rails/all-or-nothing-database-transactions.md)
+- [Attach A File With Capybara](rails/attach-a-file-with-capybara.md)
 - [Attribute Getter without the Recursion](rails/attribute-getter-without-the-recursion.md)
 - [Attribute Was](rails/attribute-was.md)
 - [Autosave False On ActiveRecord Associations](rails/autosave-false-on-activerecord-associations.md)
diff --git a/rails/attach-a-file-with-capybara.md b/rails/attach-a-file-with-capybara.md
new file mode 100644
index 0000000..5d0cd8c
--- /dev/null
+++ b/rails/attach-a-file-with-capybara.md
@@ -0,0 +1,28 @@
+# Attach A File With Capybara
+
+There are two ways to attach a file with
+[Capybara](https://github.com/jnicklas/capybara). The more conventional way
+is with the
+[`attach_file`](http://www.rubydoc.info/github/jnicklas/capybara/Capybara%2FNode%2FActions%3Aattach_file)
+method.
+
+Assuming there is a form with a file input similar to the following:
+
+```html
+<label for='data-file'>Data File</label>
+<input type='file' name='data-file' />
+```
+
+```ruby
+attach_file('data-file', 'path/to/file.csv')
+```
+
+The first argument to `attach_file` is a locator which refers to the `name`
+attribute on the `input` tag.
+
+If for some reason there is no `name` attribute on the `input` tag, the file
+can be attached with a standard `find` and `set`.
+
+```ruby
+find('form input[type="file"]').set('path/to/file.csv')
+```