# Prevent Sleep With The Caffeinate Command MacOS has a built-in utility `caffeinate` that can programatically prevent your machine from sleeping. There are two kinds of sleep that it can prevent via _assertions_. > caffeinate creates assertions to alter system sleep behavior. The two kinds of sleep behavior are _display sleep_ and _system idle sleep_. An assertion to prevent display sleep can be created with `-d` and system idle sleep with `-i`. We can combine those to prevent both and then specify a duration (_timeout_) with `-t` (with a value in seconds). ```bash caffeinate -d -i -t 600 ``` This creates assertions with 10 minute timeouts for both display and system idle sleep. The `caffeinate` command is blocking, so if you want to start it in the background, you can do that like so: ```bash caffeinate -d -i -t 600 & ``` See `man caffeinate` for more details.